Thursday, December 17, 2009

sit-ups

Wow, I can't believe I haven't posted anything here since AUGUST!

I haven't made much progress with losing weight or exercising since then either :-(

I started the sit-up (crunch) challenge again. I took the initial test on 12/8, and I just got around to doing my first day of crunches today. I did 55 for the initial test, so according to their instructions, I started with Week 3, the 3rd column.

I did 21, 27, 21, 21, 35 (max set of at least 30). So, my total is up to 180.

I'm not really OP or watching what I eat, though I need to be. I'm just not sure I can add anything else to focus on before the holidays. I want to at least do these crunches and maybe some other exercise.