Friday, February 26, 2010

a week later

and I haven't been checking in here!!!! 192 on the scale this morning. I have done some good meals - the Balsamic Beef sandwiches in the crock pot were awesome. YUM.

I got cans of soda like I said I would, but I think I'd had 2 or 3 12 packs. I need to pay attention to how many I have a day! I need to get back on track - on a track I wasn't even on in the first place, LOL.

I have to try to incorporate some exercise and work on the soda thing - those are my 2 short-term goals. I also want to take BEFORE pics!!! I think that will be some good motivation, but mostly, I want to be able to see how far I've come! I want to take measurements but never know how to do them.

Thursday, February 18, 2010

a few meals

I haven't been perfect today, but I've been a little better, and I am going to start planning meals as a way to be more healthy.

Tonight I'm making an easy chicken pot pie. Tomorrow I'm trying Slow Cooker Balsamic Beef Sandwiches. Thanks to Jill for suggesting the slow cooker recipe!

I didn't get too much at the store today, but I'll do some more planning, including healthy snacks this weekend. I bought some 12 packs of cans of soda - I am going to try that as a way to limit and portion myself without going cold turkey and freaking out! I am drinking lots of water!!

here we go again

Spring and summer are coming SOON, and here I am again dreading what I'll wear and how I'll feel in my skin. I am tired of seeing myself write about not making any progress, so I'm sure nobody else wants to hear it! I just need to do this.

I have been seeing 194 on the scale in the past few weeks - my highest non-pregnancy weight - and I'm so mad at myself!! This morning I saw 190.5. Yesterday or the day before 192. I know it fluctuates.

I haven't solved my soda problem, and I still haven't been exercising. I have started the sit-up and push-up challenges 5 or 6 times now I think. I almost typed LOL but maybe it should be COL (cry out loud) or SOL (scream out loud). At least it is something I guess.

I need to work on baby steps to get into some good and healthy routines. NEED. TO.

I am going to set a goal based on Kate's birthday - it's a date coming up, and it's significant since it will be 2 years since I had my last baby. I still think about being 171 soon after I had her. Ugh!!!!! Ok, so 1lb. a week until her birthday is 12lb. Wow, 12 lb. sounds like a lot and could really make a difference, right???? I'd be thrilled with 10 by then. Then I think that I'd be 180 or so, and that isn't even that good. LOL, yeah, well it's in the right direction and I have not gone anywhere lately. I have to get to 180 before I get to 160! Or 140!!!!!!

I don't even know what to say I'm going to do. I could say I'll be OP on WW, but I don't even know. I have to think about it more!